.elementor-2181 .elementor-element.elementor-element-ed49c31:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-ed49c31>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://jahn-lauftraining.de/wp-content/uploads/2025/06/trainingsplan-p-min.jpg");background-repeat:no-repeat;background-size:cover}.elementor-2181 .elementor-element.elementor-element-ed49c31>.elementor-background-overlay{background-color:var(--e-global-color-75b9649);opacity:0;transition:background .3s,border-radius .3s,opacity .3s}.elementor-2181 .elementor-element.elementor-element-ed49c31>.elementor-container{min-height:500px}.elementor-2181 .elementor-element.elementor-element-ed49c31{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;padding:0}.elementor-2181 .elementor-element.elementor-element-ed49c31>.elementor-shape-bottom .elementor-shape-fill{fill:var(--e-global-color-67dcc0b)}.elementor-2181 .elementor-element.elementor-element-ed49c31>.elementor-shape-bottom svg{height:41px}.elementor-2181 .elementor-element.elementor-element-8501d9b>.elementor-widget-container{background-color:#F456258C;margin:0 40px;padding:10px 0;border-radius:7px}.elementor-2181 .elementor-element.elementor-element-8501d9b{text-align:center}.elementor-2181 .elementor-element.elementor-element-8501d9b .elementor-heading-title{font-size:49px;color:var(--e-global-color-75b9649)}.elementor-2181 .elementor-element.elementor-element-8cc6f7b:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-8cc6f7b>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:var(--e-global-color-67dcc0b)}.elementor-2181 .elementor-element.elementor-element-8cc6f7b{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-2181 .elementor-element.elementor-element-8cc6f7b>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-2181 .elementor-element.elementor-element-9ef371a{text-align:center}.elementor-2181 .elementor-element.elementor-element-9ef371a .elementor-heading-title{font-size:28px;font-weight:700;color:var(--e-global-color-6829995)}.elementor-2181 .elementor-element.elementor-element-6e57bd0{text-align:center}.elementor-2181 .elementor-element.elementor-element-6e57bd0 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-a57c3b9)}.elementor-2181 .elementor-element.elementor-element-9dad1ac{text-align:justify;font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing);color:var(--e-global-color-6829995)}.elementor-2181 .elementor-element.elementor-element-34b3205:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-34b3205>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:var(--e-global-color-75b9649)}.elementor-2181 .elementor-element.elementor-element-34b3205{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-2181 .elementor-element.elementor-element-34b3205>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-2181 .elementor-element.elementor-element-9e64bff>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0}.elementor-2181 .elementor-element.elementor-element-5033f14>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0}.elementor-2181 .elementor-element.elementor-element-434ec33 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-6829995)}.elementor-2181 .elementor-element.elementor-element-4953e4e>.elementor-widget-container{margin:0 0 0 10px}.elementor-2181 .elementor-element.elementor-element-4953e4e{text-align:left;font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing);color:var(--e-global-color-6829995)}.elementor-2181 .elementor-element.elementor-element-9cc7a0c:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-9cc7a0c>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:var(--e-global-color-67dcc0b)}.elementor-2181 .elementor-element.elementor-element-9cc7a0c>.elementor-container{min-height:400px}.elementor-2181 .elementor-element.elementor-element-9cc7a0c>.elementor-background-overlay{opacity:.5;transition:background .3s,border-radius .3s,opacity .3s}.elementor-2181 .elementor-element.elementor-element-9cc7a0c{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-2181 .elementor-element.elementor-element-362f21e>.elementor-element-populated{margin:12px 0 15px;--e-column-margin-right:0px;--e-column-margin-left:0px}.elementor-2181 .elementor-element.elementor-element-cb808ab:not(.elementor-motion-effects-element-type-background)>.elementor-widget-wrap,.elementor-2181 .elementor-element.elementor-element-cb808ab>.elementor-widget-wrap>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:var(--e-global-color-67dcc0b)}.elementor-2181 .elementor-element.elementor-element-cb808ab>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0}.elementor-2181 .elementor-element.elementor-element-cb808ab>.elementor-element-populated{border-style:solid;border-width:3px;border-color:var(--e-global-color-2fbcd1f);transition:background .3s,border .3s,border-radius .3s,box-shadow .3s;margin:0 15px;--e-column-margin-right:15px;--e-column-margin-left:15px}.elementor-2181 .elementor-element.elementor-element-cb808ab>.elementor-element-populated,.elementor-2181 .elementor-element.elementor-element-cb808ab>.elementor-element-populated>.elementor-background-overlay,.elementor-2181 .elementor-element.elementor-element-cb808ab>.elementor-background-slideshow{border-radius:15px}.elementor-2181 .elementor-element.elementor-element-cb808ab>.elementor-element-populated>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-2181 .elementor-element.elementor-element-15b3d4f>.elementor-widget-container{background-color:var(--e-global-color-75b9649);border-style:solid;border-width:3px;border-color:var(--e-global-color-2fbcd1f);border-radius:15px}.elementor-2181 .elementor-element.elementor-element-15b3d4f{text-align:center}.elementor-2181 .elementor-element.elementor-element-15b3d4f .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-2360bf5)}.elementor-2181 .elementor-element.elementor-element-310cdde{font-family:var(--e-global-typography-text-font-family),Sans-serif;font-size:var(--e-global-typography-text-font-size);font-weight:var(--e-global-typography-text-font-weight);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing);color:var(--e-global-color-6829995)}.elementor-2181 .elementor-element.elementor-element-f246741{--spacer-size:110px}.elementor-2181 .elementor-element.elementor-element-f7e2ed5>.elementor-widget-container{margin:0 20px;border-style:solid;border-width:3px;border-color:var(--e-global-color-a57c3b9);border-radius:15px}body:not(.rtl) .elementor-2181 .elementor-element.elementor-element-f7e2ed5{left:0}body.rtl .elementor-2181 .elementor-element.elementor-element-f7e2ed5{right:0}.elementor-2181 .elementor-element.elementor-element-f7e2ed5{bottom:10px;text-align:center}.elementor-2181 .elementor-element.elementor-element-f7e2ed5 .elementor-heading-title{font-family:"Karla",Sans-serif;font-size:25px;line-height:47px;color:var(--e-global-color-6829995)}.elementor-2181 .elementor-element.elementor-element-b934dc7>.elementor-background-overlay{background-color:#f5f7f7;opacity:.5}.elementor-2181 .elementor-element.elementor-element-08de789{text-align:center}.elementor-2181 .elementor-element.elementor-element-08de789 .elementor-heading-title{font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-1d1fd31)}.elementor-2181 .elementor-element.elementor-element-dbb3dca:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-dbb3dca>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:var(--e-global-color-a57c3b9)}.elementor-2181 .elementor-element.elementor-element-dbb3dca{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-2181 .elementor-element.elementor-element-dbb3dca>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-2181 .elementor-element.elementor-element-bb369f9>.elementor-widget-wrap>.elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0}.elementor-2181 .elementor-element.elementor-element-8aeb02b>.elementor-widget-container{margin:0 0 0 10px}.elementor-2181 .elementor-element.elementor-element-8aeb02b{text-align:center;font-family:var(--e-global-typography-secondary-font-family),Sans-serif;font-size:var(--e-global-typography-secondary-font-size);font-weight:var(--e-global-typography-secondary-font-weight);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing);color:var(--e-global-color-6829995)}.elementor-2181 .elementor-element.elementor-element-a633913:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-a633913>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:var(--e-global-color-75b9649);background-image:url("https://jahn-lauftraining.de/wp-content/uploads/2022/10/lauftraining-lauftrainer-kontakt-muenchen.jpg");background-position:center center;background-repeat:no-repeat;background-size:contain}.elementor-2181 .elementor-element.elementor-element-a633913>.elementor-container{min-height:350px}.elementor-2181 .elementor-element.elementor-element-a633913{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-2181 .elementor-element.elementor-element-a633913>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-2181 .elementor-element.elementor-element-e7eae54>.elementor-container{min-height:18px}.elementor-2181 .elementor-element.elementor-element-ada001e>.elementor-element-populated{margin:20px 0 23px;--e-column-margin-right:0px;--e-column-margin-left:0px}.elementor-2181 .elementor-element.elementor-element-b3e794b>.elementor-widget-container{padding:18px 0;border-style:solid;border-width:3px;border-color:var(--e-global-color-a57c3b9);border-radius:16px}.elementor-2181 .elementor-element.elementor-element-b3e794b{text-align:center}.elementor-2181 .elementor-element.elementor-element-b3e794b .elementor-heading-title{font-size:28px;font-weight:700}.elementor-2181 .elementor-element.elementor-element-6502b82>.elementor-widget-container{padding:18px 0;border-style:solid;border-width:3px;border-color:var(--e-global-color-a57c3b9);border-radius:16px}.elementor-2181 .elementor-element.elementor-element-6502b82{text-align:center}.elementor-2181 .elementor-element.elementor-element-6502b82 .elementor-heading-title{font-size:28px;font-weight:700}.elementor-2181 .elementor-element.elementor-element-1717339>.elementor-widget-container{padding:18px 0;border-style:solid;border-width:3px;border-color:var(--e-global-color-a57c3b9);border-radius:16px}.elementor-2181 .elementor-element.elementor-element-1717339{text-align:center}.elementor-2181 .elementor-element.elementor-element-1717339 .elementor-heading-title{font-size:28px;font-weight:700}.elementor-2181 .elementor-element.elementor-element-a731b21:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-a731b21>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-color:var(--e-global-color-6829995)}.elementor-2181 .elementor-element.elementor-element-a731b21>.elementor-container{min-height:80px}.elementor-2181 .elementor-element.elementor-element-a731b21{transition:background .3s,border .3s,border-radius .3s,box-shadow .3s}.elementor-2181 .elementor-element.elementor-element-a731b21>.elementor-background-overlay{transition:background .3s,border-radius .3s,opacity .3s}.elementor-2181 .elementor-element.elementor-element-113bab3{text-align:left}.elementor-2181 .elementor-element.elementor-element-113bab3 .elementor-heading-title{font-family:"Karla",Sans-serif;font-size:17px;font-weight:400;color:#f5f7f7}.elementor-2181 .elementor-element.elementor-element-9474a83{text-align:left}.elementor-2181 .elementor-element.elementor-element-9474a83 .elementor-heading-title{font-family:"Karla",Sans-serif;font-size:17px;font-weight:400;color:#f5f7f7}.elementor-2181 .elementor-element.elementor-element-cb76cf4{--grid-template-columns:repeat(0,auto);--icon-size:18px;--grid-column-gap:25px;--grid-row-gap:0px}.elementor-2181 .elementor-element.elementor-element-cb76cf4 .elementor-widget-container{text-align:left}.elementor-2181 .elementor-element.elementor-element-cb76cf4 .elementor-social-icon{background-color:rgba(33,33,33,0);--icon-padding:0em}.elementor-2181 .elementor-element.elementor-element-cb76cf4 .elementor-social-icon i{color:#fff}.elementor-2181 .elementor-element.elementor-element-cb76cf4 .elementor-social-icon svg{fill:#fff}.elementor-2181 .elementor-element.elementor-element-cb76cf4 .elementor-social-icon:hover{background-color:rgba(255,255,255,0)}.elementor-2181 .elementor-element.elementor-element-cb76cf4 .elementor-social-icon:hover i{color:coral}.elementor-2181 .elementor-element.elementor-element-cb76cf4 .elementor-social-icon:hover svg{fill:coral}.elementor-2181 .elementor-element.elementor-element-eb3d8a4{text-align:center}.elementor-2181 .elementor-element.elementor-element-eb3d8a4 .elementor-heading-title{font-family:"Karla",Sans-serif;font-size:18px;font-weight:400;color:#f5f7f7}@media(min-width:1025px){.elementor-2181 .elementor-element.elementor-element-a633913:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-a633913>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-attachment:fixed}}@media(max-width:1024px){.elementor-2181 .elementor-element.elementor-element-ed49c31:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-ed49c31>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://jahn-lauftraining.de/wp-content/uploads/2025/06/trainingsplan-p-min.jpg")}.elementor-2181 .elementor-element.elementor-element-8501d9b .elementor-heading-title{font-size:25px}.elementor-2181 .elementor-element.elementor-element-6e57bd0 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-2181 .elementor-element.elementor-element-9dad1ac{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-2181 .elementor-element.elementor-element-434ec33 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-2181 .elementor-element.elementor-element-4953e4e{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-2181 .elementor-element.elementor-element-15b3d4f .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-2181 .elementor-element.elementor-element-310cdde{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-2181 .elementor-element.elementor-element-f246741{--spacer-size:90px}.elementor-2181 .elementor-element.elementor-element-f7e2ed5>.elementor-widget-container{margin:0 30px}.elementor-2181 .elementor-element.elementor-element-f7e2ed5 .elementor-heading-title{font-size:25px}.elementor-2181 .elementor-element.elementor-element-08de789 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-2181 .elementor-element.elementor-element-8aeb02b{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-2181 .elementor-element.elementor-element-a633913>.elementor-container{min-height:400px}.elementor-2181 .elementor-element.elementor-element-a633913:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-a633913>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-position:top center}}@media(max-width:767px){.elementor-2181 .elementor-element.elementor-element-ed49c31:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-ed49c31>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-image:url("https://jahn-lauftraining.de/wp-content/uploads/2025/06/trainingsplan-m.jpg");background-position:top center}.elementor-2181 .elementor-element.elementor-element-ed49c31>.elementor-container{min-height:247px}.elementor-2181 .elementor-element.elementor-element-8501d9b>.elementor-widget-container{margin:0;padding:10px 0}.elementor-2181 .elementor-element.elementor-element-8501d9b .elementor-heading-title{font-size:14px}.elementor-2181 .elementor-element.elementor-element-9ef371a .elementor-heading-title{font-size:18px}.elementor-2181 .elementor-element.elementor-element-6e57bd0 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-2181 .elementor-element.elementor-element-9dad1ac{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-2181 .elementor-element.elementor-element-434ec33 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-2181 .elementor-element.elementor-element-4953e4e{text-align:left;font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-2181 .elementor-element.elementor-element-cb808ab>.elementor-element-populated{margin:14px;--e-column-margin-right:14px;--e-column-margin-left:14px}.elementor-2181 .elementor-element.elementor-element-15b3d4f .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-2181 .elementor-element.elementor-element-310cdde{font-size:var(--e-global-typography-text-font-size);line-height:var(--e-global-typography-text-line-height);word-spacing:var(--e-global-typography-text-word-spacing)}.elementor-2181 .elementor-element.elementor-element-f246741{--spacer-size:90px}.elementor-2181 .elementor-element.elementor-element-f7e2ed5>.elementor-widget-container{margin:0 60px;padding:0}.elementor-2181 .elementor-element.elementor-element-f7e2ed5 .elementor-heading-title{font-size:25px}.elementor-2181 .elementor-element.elementor-element-08de789 .elementor-heading-title{font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-2181 .elementor-element.elementor-element-8aeb02b{text-align:left;font-size:var(--e-global-typography-secondary-font-size);line-height:var(--e-global-typography-secondary-line-height);word-spacing:var(--e-global-typography-secondary-word-spacing)}.elementor-2181 .elementor-element.elementor-element-a633913>.elementor-container{min-height:100px}.elementor-2181 .elementor-element.elementor-element-a633913:not(.elementor-motion-effects-element-type-background),.elementor-2181 .elementor-element.elementor-element-a633913>.elementor-motion-effects-container>.elementor-motion-effects-layer{background-position:top center;background-size:cover}.elementor-2181 .elementor-element.elementor-element-b3e794b>.elementor-widget-container{padding:16px 0}.elementor-2181 .elementor-element.elementor-element-b3e794b .elementor-heading-title{font-size:15px}.elementor-2181 .elementor-element.elementor-element-6502b82>.elementor-widget-container{padding:16px 0}.elementor-2181 .elementor-element.elementor-element-6502b82 .elementor-heading-title{font-size:15px}.elementor-2181 .elementor-element.elementor-element-1717339>.elementor-widget-container{padding:16px 0}.elementor-2181 .elementor-element.elementor-element-1717339 .elementor-heading-title{font-size:15px}.elementor-2181 .elementor-element.elementor-element-113bab3 .elementor-heading-title{font-size:10px}.elementor-2181 .elementor-element.elementor-element-9474a83 .elementor-heading-title{font-size:10px}.elementor-2181 .elementor-element.elementor-element-eb3d8a4 .elementor-heading-title{font-size:10px}}